Four in ten Americans — 40% — plan to ring in the New Year with promises to make 2013 better than 2012. Who are among those most likely to make a resolution? Americans who are younger than 45 years old — 51% — are more likely to promise to change than older residents — 34%.
60% of Americans are not likely to make a New Year’s resolution for 2013. Last year 62% said they did not plan to alter their lifestyle in any way, and 38% resolved to make a change. Fewer younger Americans plan to make a resolution compared with last year. At that time, 59% of those under 45 thought they would pledge to improve their lives and 28% of those 45 and older professed to do the same.
There is no difference between men and women on this question. 40% of men and the same proportion of women — 40% — report it is likely they will make a resolution for 2013.
Weight Loss Tips the Scales as Top New Year’s Resolution
Among Americans who plan to make a New Year’s resolution for 2013, 17% promise to lose weight. 13% say they will stop smoking while 10% would like to be a better person. Nine percent intend to spend less and save more money while 8% think they will exercise more.
Weight loss remains the number one New Year’s resolution. At that time, 18% said they would battle the bulge in 2012. 11% thought they would exercise more while 9% planned to save more and spend less. An additional 9% said they would stop smoking, and the same proportion — 9% — hoped to be a better person.
About Six in Ten Kept Their Word
Among adults nationally who made a New Year’s resolution for 2012, 59% kept their vow for at least part of the year. 41% did not. However, the proportion of Americans who kept their resolution has declined. 67% of those who made a resolution for 2011 stuck to it while 33% did not.